Elevate Your Body and Mind in 30 minutes
Energy, motivation and harmony. Get a fun and energizing start of the day in office. In my morning yoga classes we link breathing to fast paced movements of the body. You boost your energy levels, build stronger bones and muscles, increase your flexibility, improve posture and balance. By practising this class you will feel fit, relaxed and rejuvenated at the same time.
Book yoga sessions now via yoga@eternal.se
30 – 90 minutes, you choose.
Lunch yoga
Tuesday yoga 2023
Power Vinyasa Flow 12.00 – 12.45
An energizing but yet calming yoga. In the Vinyasa yoga class we link breathing to fast paced movements of the body. You boost your energy levels, build stronger bones and muscles, increase your flexibility, improve posture and balance. By practising this class you will feel fit, relaxed and rejuvenated at the same time.
At The Lamb, www.belamb.com Drottninggatan 71C, 111 36 Stockholm
Start with yoga in office
Yoga in office
Take care of body and soul at office. Yoga improve posture, flexibility, strength and ability to focus. Vinyasa, hatha, yinyoga and meditation. I come to you and bring yoga mats.
Book a digital meeting or yoga class. Please contact me at yoga@eternal.se or text/call +46 (0) 721730014
”When I calm down with yoga and listen to my body I open up to joy and creativity.
Eva ThunellYoga teacher
